making Cognitive Behavioural Therapy affordable and available

These pages will help you decide, prepare and make best use of therapies such as cognitive behavioural therapy (CBT) for your moods and anxiety.

They are collated by myself, Steve Lyon. I am a fully accredited (BABCP) cognitive behavioural therapist, and accredited with the Nursing and Midwifery Council (NMC), and fully insured with a current DBS enhanced check. I am listed on NHS Choices and the BABCP website as a qualified practitioner.

I am committed to making CBT available, affordable, and effective.

I am particularly experienced in working with people with depression and other mood difficulties and offer therapy within west Yorkshire and north Manchester where my therapy room is a 5 minute walk from the Manchester Metro.

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Contact: 07939001348

email: moodcoach@hotmail.com

Recent News

So I attended Barney Dunn’s repairing anhedonia; Thorsten Barnhofer etc on mindfulness in depression (non responders); Colin McLeod etc on working with repetitive thoughts; Stephen Barton on CBT for depression; Ed Watkins on understanding and enhancing treatment for depression.