Free course on mental health and young people delivered by two very experienced people:
https://www.futurelearn.com/courses/young-people-mental-health?

Radio 3’s the Essay features some fabulous podcasts on mental attention in a digital era. Madeline Bunting isn’t the only one to describe the impact of social media on our cognitive capacity for maintaining attention (see Susan Greenfield’s work, Matthew Crawford and Timothy Wu)
https://www.bbc.co.uk/programmes/b09sqvc2

Radio 4’s Start the Week challenges the idea of personality and permanence in this challenging podcast:
https://www.bbc.co.uk/programmes/b09smgqf

Not entirely sure about the research behind Deloittes recent briefing on assessing personality style in the first 5 minutes of meeting someone!? Still interesting though.
https://www2.deloitte.com/insights/us/en/deloitte-review/issue-22/behavioral-factors-personality-cues-improve-customer-relationships.html#endnote-sup-2

About the Author moodcoach

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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