Always interesting, Ruby Wax in the Radio Programme “Frazzled” discussing mental health and mindfulness (beware starts with the end of the previous radio programme: The Archers – truly depressing)

This is a link to the Café mentioned in Ruby’s programme:


An engaging video on mindfulness in the workplace:

Nice BLOG via a Mental Health Tweet:
“Service users value their conversations and relationships with care coordinators more than they do care plans” Read @SchrebersSister’s blog on the #COCAPP study by @cityalan et al #equipmh

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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