1 Government’s Green Paper on mental health of children get a rather lukewarm response:

Click to access Transforming_children_and_young_people_s_mental_health_provision.pdf

2 A critical point in protecting the future of our children – better support for Mums mental health:

3 This Course on Self Care in Manchester looks interesting and inexpensive:

4 Exercise prevents depression across the age groups: Harvey et al (2017) Exercise Prevents Depression, but not Anxiety: Results of the HUNT Cohort Study The American Journal of Psychiatry DOI: 10.1176/appi.ajp.2017.16111223

5 A BBC Podcast that always inspires, a lovely piece of broadcasting “Sould Music”:


I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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