Written by 1 Government’s Green Paper on mental health of children get a rather lukewarm response:
Click to access Transforming_children_and_young_people_s_mental_health_provision.pdf
2 A critical point in protecting the future of our children – better support for Mums mental health:
http://www.bbc.co.uk/news/health-44007342
3 This Course on Self Care in Manchester looks interesting and inexpensive:
https://www.eventbrite.co.uk/e/self-care-refresher-for-therapists-and-counsellors-tickets-44732061801?aff=efbneb
4 Exercise prevents depression across the age groups: Harvey et al (2017) Exercise Prevents Depression, but not Anxiety: Results of the HUNT Cohort Study The American Journal of Psychiatry DOI: 10.1176/appi.ajp.2017.16111223
5 A BBC Podcast that always inspires, a lovely piece of broadcasting “Sould Music”:
https://www.bbc.co.uk/programmes/b0b0v37m
Mood-Coach 