1 This study again points towards disruption of circadian rhythms as a link with depression. The recent introduction of expensive agomelatine may work for particular depressions characterised by circadian disruption but is not without its side effects:

2 Independent article tells us what we all should know:
3 Self harm is an obvious area for concern, this study points to what may and may not work for adolescents who self harm:

4 Ed Watkins (2016) book on rumination-focused cognitive behavioural therapy is a gift that keeps on giving, I keep on reading and getting little nuggets of advice from it regardless of whether I am practicing it in pure form.


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