1 Okay college has just broken up, but some students will be focused on how they will cope with a new college environment or maybe want to feel better next term. A great website is students against depression, full of useful exercises and ideas:
https://www.studentsagainstdepression.org/

2 This App. looks potentially useful in that it explores self harm and alternatives for young people:
https://www.theguardian.com/advertiser-content/axa-health-tech-and-you/heroes-of-health-tech-calm-harm-by-dr-nihara-krause

3 This organisation looks like it does some potentially valuable work with children and adolescence:
https://www.worthit.org.uk/evidence-base/

4 Charities in Bury have been receiving some good support of late, from Bury Council and this Directory is full of good contacts:

https://www.theburydirectory.co.uk/kb5/bury/directory/results.page?qt=mental+health&term=&sorttype=relevance

5 I like BIG in Mental Health (a charity in Bury) especially their programme of speakers:
Recovery Group

About the Author moodcoach

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s