photo of person walking on deserted island
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1 Andrew Marr’s Radio 4 (UK) Programme “Start the Week” is always delivers an interesting listen and this weeks was no exception. An interview with author Yuval Noah Hurari who wrote *Sapiens” and made a strong case for the importance of emotional intelligence and mindfulness. Andrew Marr in considering Hurari’s work concluded that mental health was far from just being on the periphery but was now one of the most crucial areas to work in (my words).
https://www.bbc.co.uk/programmes/m0000m7b

“Start the week” today (8.10.2018) is compelling listening for those interested in personality and its testing and will reward being looked for and listened to.

2 Twitter often helps me identify useful resources, and this looks good.
Anything that helps offer support to young people with their mental health will grab my attention, and this tool is designed to help in a crisis. Lets hope it works:
https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/

3 This Radio 4 Programme on the “Anatomy of Loneliness” has its heart in the right place and balances this alongside the stats which makes for a fascinating blend:
https://www.bbc.co.uk/programmes/p06mflm5

About the Author moodcoach

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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