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No apologies for my fondness of podcasts when there are so many powerful podcasts around.
1 Kirsten Neff forever associated with compassionate approaches is interviewed here and marvellous lines just flow enough for them to be great reminders for whenever we get in trouble. Simply wonderful.

2 Similarly, the podcast featuring Joseph Burgo is a profound listen. It made me consider shaming experiences as opportunities rather than as events to be avoided at all costs. Initially I was quite sceptical but the longer you listen the greater his credibility grows – a treat that I will relisten to.

 

About the Author moodcoach

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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