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The Anna Freud Centre has a fabulous set of self help resources for us to view. It will be worth my time getting to know the material there and thinking how best to use it.

I don’t think I am naïve in considering the Anna Freud Centre as a great institution and I associate it with people I have long admired (Winnicott/Ainsworth etc) and who have shaped my work both with children and adults.

I am that stage in my life when I contemplate how I can indirectly shape the direction of young people in a helpful way (through influencing fellow professionals and trainees) as opposed to face to face work.

About the Author moodcoach

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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