Mental Health Websites and apps

There are hundreds of websites out there for people to choose from. So its good that you can go on the NHS website who have the expertise to sift through the good, the bad and the damn right harmful. The first link takes you to the NHS website that recommends what to click on.

I have also collated those websites that have been recommended to me – mostly professional recommendations.

In addition, I have included other resources (some local) which can signpost people for help.

Very well mind is packed full of interesting mental health material:

They include some good resources on meditation like these guided meditations:

Side by side are help pages from Mind and include links to talk to people and support people and other information on mental health:

Website helping children who have had trauma:

Help for children who self harm with this useful app:

A good website to support parents with children who are having mental health difficulties:

Here is a local directory for the Bury area, helping people find support. Some of these here are also national helplines:

Catch it is a CBT based application that is currently being reviewed by the NHS

I am an accredited cognitive behavioural therapist with particular interest in working alongside people with depression. I am committed to improving access to psychological therapies. I do this through helping people link with accredited therapists. I help people prepare better for therapy so as to reduce premature endings and to maximise early gains. I also work with a very small number of clients in therapy and offer therapy at an affordable price. My qualifications also include a Diploma in Couselling, I also have the following qualifications:- RGN, RMN, RNLD, MSc, BEd (Hons). My main area of inteets is mood disorders.

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