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Help and Support

BABCP has a wide range of information about CBT and many also help you find a suitable therapist.

An excellent local charity that supports people with depression and anxiety is BIG in Bury:

In Prestwich, the Creative Living Centre provide counselling and training:

http://www.creativelivingcentre.org.uk/

No matter how bad it gets there is always something that will help

Contact: 07939001348

Email: moodcoach@hotmail.com

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