1 Self-Renovators: This podcast offers a nice gentle dig at self help which is often quite hilarious
2 Some nice notes on self compassion:
3 Male suicide: My eyes will be on the television programme on BBC2 on Wednesday at 9.30pm …. Suicide is the biggest killer of males under the age of 50.
4 The Essay on Radio 3 is often hit and miss but this one hit all the right notes – its about Iona as a spiritual retreat and sounds just the place to go to escape from a busy world, narrated eloquently by the featured poet: